43Drills

I was at a College game the other day and It
reminded me How much faster the Pros were
Compared to these ‘ Up And Coming” Boys.

I must have seen 20 different plays where a
defensive player was beaten in transition.

If there is one thing I can tell you, It’s to
never get beat by your man in transition,
Coaches (especially college coaches)
HATE THAT!!!!

In the pros we have a few simple guidelines
to follow when it comes to transition.

If you can’t do it, then you simply don’t play!

Here are the guidelines…

===============
Pro Transition Rules
===============

On offensive, on a fast break after a rebound
or turnover, Each player has a certain amount
of time to get to a certain position on the other
side of the court.

If you are a point guard, you have three (3)
seconds to get to the top of the key on the
other side of the court with the ball.

If you are a wing guy( shooting guard or small
forward) you have three (3) seconds to get to
the opposite wings.

If you are a big man( center or power forward)
you have four (4) seconds to get from rim to rim,
ready to either catch the ball for low post position,
or to get a rebound.

Now I don’t know how fast you are, but these
times are unbelievable.

Here is what I want you to do this week.

Either with your team, teammates, or even
by yourself, go to a court and try to get to
these spots in these times ,

Try as hard as you can, without getting injured
to reach the times I set above.

You will get a feel for JUST how fast the PRO
Game is and how much work is involved.

Here are the times again:

If you are a point guard, you have three (3)
seconds to get to the top of the key on the
other side of the court with the ball.

If you are a wing guy( shooting guard or small
forward) you have three (3) seconds to get to
the opposite wings.

If you are a big man( center or power forward)
you have four (4) seconds to get from rim to rim,
ready to either catch the ball for low post position,
or to get a rebound.

Continue to work on them until you can
achieve these times.

Even ask your coach if they can implement
a drill in practice including the whole team..

Stay Tuned for some more Revealing Pro Secrets.

Until Next time.

Your # 1 Fan
Rali Todd
www.gobasketballpro.com

PS- How Would these results measure up to the reults you’ve been Getting?

“Gobasketballpro its definitely time saving and the best product out there.
Nothing compares to gobasketballpro, it is jammed packed with knowledge,
not just a bunch of drills put together. ”

“There are drills but no like the ones you see on “magic johnson fundamentals’.
1 thing I do have to say is if your NOT a dedicated baller then the program is
NOT for you, but if your discipline person then you have struck gold.”

“I my self put my time in but it was mostly no results, until I found gobasketballpro.
From that moment it was really a God given gift. I thank for people like Rali that put
their program out on the market and dont just do it for the money.”
Milton-

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