Z.O.M.B.I.E.
Thursday, June 12th, 2008DRILL
Get about 10 yds for this drill. You will work from sideline to the first hash-mark on the field. Have DBs start on the sideline, between the 10 yds. Have the DB start backpedling, the coach will call out Zone about 5 steps out, then Open another 5 steps, then Man another 5 steps, then finally call out Ball and throw the ball to the DB. The DB will turn head and body around as quickly as possible and run down the sideline catching the incoming pass. Calling out bingo as soon as the ball is caught.
EQUIPMENT
3 footballs