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<channel>
	<title>43Drills</title>
	<link>http://www.43drills.com</link>
	<description>Share, find, and talk about drills for your sports team</description>
	<pubDate>Tue, 04 May 2010 06:50:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Old School Basketball Ball Handling Drills</title>
		<link>http://www.43drills.com/basketball/old-school-basketball-ball-handling-drills/</link>
		<comments>http://www.43drills.com/basketball/old-school-basketball-ball-handling-drills/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 18:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Ball Handling</category>
		<guid isPermaLink="false">http://www.43drills.com/basketball/old-school-basketball-ball-handling-drills/</guid>
		<description><![CDATA[  Here some basic ball handling drills.  There are several basketball ball handling, dribbling drills and to improve your overall ball handling skills in basketball.  These type of drills help your offensive game and keeping control of the basketball which is an important aspect for any basketball player.
Some of the ball handling drills, dribbling drills, [...] ]]></description>
			<content:encoded><![CDATA[<p> Here some basic ball handling drills.  There are several basketball ball handling, dribbling drills and to improve your overall ball handling skills in basketball.  These type of drills help your offensive game and keeping control of the basketball which is an important aspect for any basketball player.</p>
<p>Some of the ball handling drills, dribbling drills, are called the following in order:</p>
<ol>
<li>rhythm drills - you can do both directions left or right.</li>
<li>two bounce dribbling - taking to bounces between your legs</li>
<li>one bound dribbling - taking only one dribble or bounce between your legs</li>
<li>flop drill - keep finger tip control of the ball trying to do this as quick as possible and without dropping the ball at all</li>
<li>flip drill - same as the basketball ball handling drill called flop above</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>This Is How You Keep the Ball On A String</title>
		<link>http://www.43drills.com/basketball/this-is-how-you-keep-the-ball-on-a-string/</link>
		<comments>http://www.43drills.com/basketball/this-is-how-you-keep-the-ball-on-a-string/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 20:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Basketball</category>
	<category>Ball Handling</category>
		<guid isPermaLink="false">http://www.43drills.com/basketball/this-is-how-you-keep-the-ball-on-a-string/</guid>
		<description><![CDATA[  Impressive basketball drills, basketball ball handling drills, dribbling drills, warm up basketball drills, dribbling the basketball

 ]]></description>
			<content:encoded><![CDATA[<p> Impressive basketball drills, basketball ball handling drills, dribbling drills, warm up basketball drills, dribbling the basketball
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Basketball Ball Handling Drills Help Improve Ball Handling For Basketball</title>
		<link>http://www.43drills.com/basketball/basketball-ball-handling-drills-help-improve-ball-handling-for-basketball/</link>
		<comments>http://www.43drills.com/basketball/basketball-ball-handling-drills-help-improve-ball-handling-for-basketball/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 15:32:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Basketball</category>
	<category>Ball Handling</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/basketball-ball-handling-drills-help-improve-ball-handling-for-basketball/</guid>
		<description><![CDATA[  ball handling drills for basketball

 ]]></description>
			<content:encoded><![CDATA[<p> ball handling drills for basketball
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.43drills.com/basketball/basketball-ball-handling-drills-help-improve-ball-handling-for-basketball/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Ricky Rubio passing skills, stealing skills, dribbling skills</title>
		<link>http://www.43drills.com/basketball/ricky-rubio-passing-skills-stealing-skills-dribbling-skills/</link>
		<comments>http://www.43drills.com/basketball/ricky-rubio-passing-skills-stealing-skills-dribbling-skills/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 05:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Basketball</category>
	<category>Ball Handling</category>
	<category>Passing</category>
		<guid isPermaLink="false">http://www.43drills.com/basketball/ricky-rubio-passing-skills-stealing-skills-dribbling-skills/</guid>
		<description><![CDATA[  Here is a great a video of Ricky Rubio passing, stealing, and dribbling.  He is a great fundamentally sound basketball player from Spain who you could very well be seeing in the NBA soon.

 ]]></description>
			<content:encoded><![CDATA[<p> Here is a great a video of Ricky Rubio passing, stealing, and dribbling.  He is a great fundamentally sound basketball player from Spain who you could very well be seeing in the NBA soon.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Guarantee Your Basketball Skills And Talent</title>
		<link>http://www.43drills.com/uncategorized/how-to-guarantee-your-basketball-skills-and-talent/</link>
		<comments>http://www.43drills.com/uncategorized/how-to-guarantee-your-basketball-skills-and-talent/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 14:24:52 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Defensive Basketball</category>
	<category>Shooting</category>
	<category>Ball Handling</category>
	<category>Conditioning</category>
	<category>QB Drills</category>
	<category>RB Drills</category>
	<category>Defensive Football Drills</category>
	<category>DB Drills</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/how-to-guarantee-your-basketball-skills-and-talent/</guid>
		<description><![CDATA[One of the worst things you can do when it come to achieving your Basketball goals is failing to Set them and knowing exactly what you want. Let me explain: 
IF YOU DO NOT HAVE A SYTEMIZED, Over Proven BLUEPRINT for setting your goals and allowing yourself to achieve them, you are dead in the [...]]]></description>
			<content:encoded><![CDATA[<p>One of the worst things you can do when it come to achieving your Basketball goals is failing to Set them and knowing exactly what you want. Let me explain: </p>
<p>IF YOU DO NOT HAVE A SYTEMIZED, Over Proven BLUEPRINT for setting your goals and allowing yourself to achieve them, you are dead in the water (I mean It!)<br />
Keep this in mind&#8230; &#8220;Failing to plan is planning to Fail&#8221; Read That Again:<br />
&#8220;Failing to plan is planning to Fail.&#8221; Do you Understand what that means? </p>
<p>It means if you do not have a plan, you&#8217;re going to fail! You should, and must have a plan for your workouts, your goals, getting exposure, developing your game, and an action plan. If you don&#8217;t have ALL of these, you are making a huge deadly mistake! </p>
<p>Let&#8217;s get something straight, this is really important so stop what you&#8217;re doing and pay attention!<br />
You have to Dress and act the part that you want, not the part that you have! Read That Again:<br />
You have to Dress and act the part that you want, not the part that you have! If you want to become ALL-STAR baller in the pros, you have to dress and act like one&#8230; </p>
<p>Well Rali, how do I do that? I&#8217;m Glad you asked. You see, All-STAR ballers in the pros don&#8217;t let things like relationships; family, Friends, and obstacles get in their way&#8230; They do not let all these little things get in the way of their Dream, and that is what makes them amazing! </p>
<p>Here are some things that ALL-STAR Ballers Do: </p>
<p>-They dedicate their whole life to basketball </p>
<p>-They commit themselves to the game. </p>
<p>-They sacrifice certain things like hanging out with friends, significant others, family members to practice and focus on their game. </p>
<p>- They practice when they are tired and feeling lazy. </p>
<p>-They eat proper nutrition, get plenty of sleep and do not poison their body with things like alcohol and drugs. </p>
<p>-They will do whatever it takes to be the best&#8230; No matter what! </p>
<p>-They believe that they can be the best, no matter how good or great the competition is! </p>
<p>And the list goes on and on&#8230; </p>
<p>Do you get my drift? These are just a few of the things that you are going to have to start doing right now if you even want to think about being an NBA-All-star. </p>
<p>Here&#8217;s what I want you do right NOW! Not in five minutes after you eat, or not in 2 minutes after you get done reading this. Go get a piece of paper and something to write with&#8230; You got it? Good, let&#8217;s continue. </p>
<p>I want you to title the piece of paper: &#8220;What I will do To Achieve My Basketball Goals&#8221; Then I want you to write down your basketball goals, very detailed, where you want to play, what position, how many points, assists, boards you will average.<br />
Exactly what you want to achieve as precise as you can get. How many games will you win? Championships etc&#8230; </p>
<p>Right underneath your goals I want you to write down all the things you are going to do to achieve those goals.<br />
Just like all the things The NBA ALL-STARS do. Write down all the things that you think another baller that failed to achieve their goals would not do (this is powerful) If you do all the things that basketball failures would not do, you&#8217;re going to be in great shape. If you think this exercise is silly, Don&#8217;t! This is exactly what<br />
I do with Some of the amazing pro ballers I work with, and it works. </p>
<p>The last part of this Exercise is to put this up where ever you spend the most time at, your kitchen, room, computer desk, car, etc&#8230;<br />
Where ever your going to see it the most, the better. This will allow you to keep your head focused and remember what your goals are<br />
and all the things that you are committed to doing to achieve those goals.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How Do You Get Instant Massive Basketball Exposure Part 2</title>
		<link>http://www.43drills.com/uncategorized/how-do-you-get-instant-massive-basketball-exposure-part-2/</link>
		<comments>http://www.43drills.com/uncategorized/how-do-you-get-instant-massive-basketball-exposure-part-2/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 17:40:06 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Baseball</category>
	<category>Ball Handling</category>
	<category>Baseball Tips</category>
	<category>Baseball Drills</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/how-do-you-get-instant-massive-basketball-exposure-part-2/</guid>
		<description><![CDATA[Last week I sent you How to get massive basketball exposure
pt. 1, if you did not get it, it is copied at the end of this
email&#8230; we went over some crucial points to discover what teams, and schools
would die to have you playing for them.
This week we are going to go over the Step-by-step process
of [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I sent you How to get massive basketball exposure<br />
pt. 1, if you did not get it, it is copied at the end of this<br />
email&#8230; we went over some crucial points to discover what teams, and schools<br />
would die to have you playing for them.</p>
<p>This week we are going to go over the Step-by-step process<br />
of getting your named spread like wild fire to 1,000&#8217;s of<br />
coaches, teams and great contacts&#8230;</p>
<p>Moving on.</p>
<p>One of the deadliest mistakes I see ballers doing, is sitting back<br />
thinking that coaches and teams are going to find them&#8230;</p>
<p>Good Luck with that one!</p>
<p>You must, and I mean you must contact and develop relationships with<br />
coaches and teams RIGHT NOW!</p>
<p>Even if that team or school is not one you want to go play for&#8230; Just having the contact is worth and could save your career&#8230; Here are some easy, effective ways to get in touch with coaches and teams. Simply email them, call them, or send them a letter or footage of your game.</p>
<p>One thing you have to understand is that these teams and coaches need you<br />
as much as you need them, and they would love if they didn&#8217;t have to go flying around the country looking for players&#8230; so you are saving them allot of headaches, and long flights, that I am sure they would much rather spend coaching basketball or spending time with their family.</p>
<p>And as i showed you in part.1, you will be contacting the teams, and coaches that are looking for you&#8230; and what you have to offer.</p>
<p>Now when you contact them, don&#8217;t just say,- hello my name is ****<br />
and I want to come play for you. They here this all day&#8230;</p>
<p>Instead, be more personal, do some research on the coach, his team, records<br />
stats, and history.</p>
<p>They will just simply melt if you know some things they might not even have known about their team, it also shows that you are a student of the game, and not just another baller that thinks he is the best in the world.</p>
<p>==Pro Secret==</p>
<p>And also tell them, that you were wondering if they might be interested in you, but if they weren&#8217;t, could they reefer some other coaches or pass you information along to someone that would be able to help you and might be interested in your game&#8230;</p>
<p>Just by saying that, you can get your name out to 1,000&#8217;s of coaches literally over night, they will be more then happy sending your name and info to a good friend of there&#8217;s or a team they they know you have a shot at, It&#8217;s like having your own PRO Recruiter working for you for free..</p>
<p>I know a bunch of ballers that have used this tip to get tot he Division-1 level, Steve Nash as a matter of fact&#8230; Remember, there are allot of ballers out there that believe they can get to the next level, just like you, they are hungry, eager and determined.</p>
<p>But you can&#8217;t always just play harder, you have to play smarter too! Get out there right now and be pro active and watch all the great things that will happen.</p>
<p>Rock On!</p>
<p>Your Coach,</p>
<p>Rali Todd</p>
<p>www.GoBasketballPro.com</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Basketball Trick You&#8217;ll Swear By All Summer</title>
		<link>http://www.43drills.com/uncategorized/the-basketball-trick-youll-swear-by-all-summer/</link>
		<comments>http://www.43drills.com/uncategorized/the-basketball-trick-youll-swear-by-all-summer/#comments</comments>
		<pubDate>Thu, 22 May 2008 20:16:54 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Defensive Basketball</category>
	<category>Shooting</category>
	<category>Boxing Out</category>
	<category>Ball Handling</category>
	<category>Passing</category>
	<category>Conditioning</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/the-basketball-trick-youll-swear-by-all-summer/</guid>
		<description><![CDATA[Dear Hooper,
This message is so important to the success of your game,
I want you to stop whatever it is your doing, turn off the
T.V. , the back round music, and tone out any background noise.
It&#8217;s that important.
Jordan
Kobe
Iverson
Lebron
Garnett
Magic
Kareem
And the never ending list of previous, and current,
all-stars all have at least one MAJOR &#8216;Success Habit&#8217;
in common,(probably a [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Hooper,</p>
<p>This message is so important to the success of your game,<br />
I want you to stop whatever it is your doing, turn off the<br />
T.V. , the back round music, and tone out any background noise.</p>
<p>It&#8217;s that important.</p>
<p>Jordan<br />
Kobe<br />
Iverson<br />
Lebron<br />
Garnett<br />
Magic<br />
Kareem</p>
<p>And the never ending list of previous, and current,<br />
all-stars all have at least one MAJOR &#8216;Success Habit&#8217;<br />
in common,(probably a lot more).</p>
<p>What is it?</p>
<p>Glad you asked.</p>
<p>They all believed before they got.</p>
<p>They all perceived before they held.</p>
<p>They all started before they where ready.</p>
<p>They all pushed when they thought of stopping.</p>
<p>They all defeated themselves before they ever won a game.</p>
<p>What about you?</p>
<p>If your in a pot hole, seemingly struggling to crawl out,<br />
understand what you do today, what you do right now,will<br />
determine your future.</p>
<p>The ballers that try to improve their game<br />
never get anywhere.</p>
<p>The ballers that do improve their game always<br />
see and experience MASSIVE growth and improvement.</p>
<p>Which one are you?</p>
<p>Stop thinking about failure and defeat and START<br />
embracing success and victory.</p>
<p>Think about the future, about your goals, your dreams,<br />
and how THRILLED your going to feel when you reach<br />
them. Let go of the past.</p>
<p>Your best days are ahead of you. Your brightest days<br />
are ahead of you.</p>
<p>Your clearest, most successfully days are ahead of you.</p>
<p>They can&#8217;t wait to see you.</p>
<p>Can you see them?</p>
<p>Hear them cheer you on.</p>
<p>See them right now.</p>
<p>You where born to be great.</p>
<p>But you already know that!</p>
<p>Do you hear all of the individuals reading this<br />
right now applauding you for not giving up?</p>
<p>Hear them Roar and Cheer.</p>
<p>Here is a concept I want you to allow to become<br />
apart of your body, your bloodstream, your mental file.</p>
<p>&#8221; Nothing Great Ever Comes Without Stretching Your Self&#8221;</p>
<p>Read That Again:</p>
<p>&#8221; Nothing Great Ever Comes Without Stretching Your Self&#8221;</p>
<p>I believe in you. They Believe In You. We believe in You.</p>
<p>All that is left is for you to believe in yourself.</p>
<p>That&#8217;s it!</p>
<p>Your # 1 Fan<br />
Rali Todd<br />
Dedicated To Making You A Great Baller. (No Matter What!)</p>
<p>PS- Want a little help dominating the hardwood?</p>
<p>I&#8217;ve spent over 6 years creating a step-by-step, all in<br />
one, basketball training blueprint for you to generate<br />
the life changing basketball success you REALLY WANT<br />
without all the frustrating struggles and bone head<br />
mistakes.</p>
<p>The hard work and studying has already been done for you.</p>
<p>Dominating the hardwood is ONLY ONE CLICK AWAY.</p>
<p>See for yourself&#8230;<br />
<a href="http://www.gobasketballpro.com/">www.GoBasketballPro.com</a></p>
<p>It&#8217;s FREE if you Chose<br />
<a href="http://www.gobasketballpro.com/">www.GoBasketballPro.com</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Anatomy Of Basketball Success And Failure</title>
		<link>http://www.43drills.com/uncategorized/the-anatomy-of-basketball-success-and-failure/</link>
		<comments>http://www.43drills.com/uncategorized/the-anatomy-of-basketball-success-and-failure/#comments</comments>
		<pubDate>Sat, 10 May 2008 20:11:31 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Defensive Basketball</category>
	<category>Shooting</category>
	<category>Boxing Out</category>
	<category>Ball Handling</category>
	<category>Passing</category>
	<category>Conditioning</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/the-anatomy-of-basketball-success-and-failure/</guid>
		<description><![CDATA[Brought To You By
www.GoBasketballPro.com
Before I spoon feed you the key to &#8216;Real Life&#8217;
Basketball success and or failure, please be
prepared to forward this &#8216;jammed packed&#8217; email
to anyone you know that might need a little help
and a help full kick in the butt.
They will thank you and so will I.
Let&#8217;s get moving.
Success or failure.
Discipline or Regret.
They are [...]]]></description>
			<content:encoded><![CDATA[<p>Brought To You By<br />
<a href="http://www.gobasketballpro.com/">www.GoBasketballPro.com</a></p>
<p>Before I spoon feed you the key to &#8216;Real Life&#8217;<br />
Basketball success and or failure, please be<br />
prepared to forward this &#8216;jammed packed&#8217; email<br />
to anyone you know that might need a little help<br />
and a help full kick in the butt.</p>
<p>They will thank you and so will I.</p>
<p>Let&#8217;s get moving.</p>
<p>Success or failure.</p>
<p>Discipline or Regret.</p>
<p>They are both your choice and responsibility.</p>
<p>They are!</p>
<p>Hear me loud and clear on this one.</p>
<p>You&#8217;ve got to choose discipline versus regret because<br />
discipline weights ounces and regret weighs tons.</p>
<p>You see, the regret is an accumulated effect a year<br />
form now or two years from now when you didn&#8217;t do the<br />
easy discipline.</p>
<p>Most ballers, and people for that matter, don&#8217;t realize<br />
that what they do today, what you do today, will<br />
tremendously effect how you will feel tomorrow.</p>
<p>Don&#8217;t be one of them. Don&#8217;t be like this.</p>
<p>Make the change you want in your life right now, so you<br />
will be happy with the decision tomorrow.</p>
<p>Regret or discipline, it&#8217;s your choice and only your choice.</p>
<p>From now on, when you think of something that you want to do,<br />
or should do, just ask your self this simple question&#8230;</p>
<p>&#8221; Am I going to not DO this and regret it tomorrow, or do I<br />
have enough discipline right now to make my self happy for<br />
tomorrow?</p>
<p>It&#8217;s a simple question but yet so power full.</p>
<p>Start working on yourself and who you are and you&#8217;ll finally<br />
start Producing the results you&#8217;ve been dreaming about.</p>
<p>Your Coach,<br />
Rali Todd<br />
Dedicated to turning your hoop dreams into reality<br />
(NO MATTER WHAT!)</p>
<p>PS- Grabbing <a href="http://www.gobasketballpro.com/">www.GoBasketballPro.com</a> today will make the next<br />
time you step on the basketball court an easy domination.<br />
That&#8217;s what happens when your completely prepared to produce<br />
the results you really want before you get it.</p>
<p>Don&#8217;t try and guess how to come up with a strategy to becoming<br />
a All-star high light reel. That&#8217;s what your competition does,<br />
your better than that.</p>
<p>For less than 100 clams you can guarantee ultra basketball<br />
success today, Guaranteed!</p>
<p>-&gt; The hard part has already been done for you in<br />
<a href="http://www.gobasketballpro.com/">www.GoBasketballPro.com</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Improve Your Basketball Skills</title>
		<link>http://www.43drills.com/uncategorized/how-to-improve-your-basketball-skills/</link>
		<comments>http://www.43drills.com/uncategorized/how-to-improve-your-basketball-skills/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 04:44:05 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Defensive Basketball</category>
	<category>Shooting</category>
	<category>Boxing Out</category>
	<category>Ball Handling</category>
	<category>Passing</category>
	<category>Conditioning</category>
	<category>Foot Work</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/how-to-improve-your-basketball-skills/</guid>
		<description><![CDATA[Dear baller,
Whether you know it or not, admit it or refuse it,
get it or don&#8217;t get it, the mental aspect of your game
is just as or maybe even more important to yourbasketball
success than the actual skill you have or hold.
Without mastering the mental game, your talent
will never fully be displayed or cultivated. It&#8217;s just that [...]]]></description>
			<content:encoded><![CDATA[<p>Dear baller,</p>
<p>Whether you know it or not, admit it or refuse it,<br />
get it or don&#8217;t get it, the mental aspect of your game<br />
is just as or maybe even more important to yourbasketball<br />
success than the actual skill you have or hold.</p>
<p>Without mastering the mental game, your talent<br />
will never fully be displayed or cultivated. It&#8217;s just that simple.</p>
<p>This is what I call:</p>
<p>&#8220;Ball With Your Heart, Think With Your Mind&#8221;</p>
<p>This installment of My &#8221; Untold Basketball Secrets&#8221;<br />
newsletter is very important to the development and<br />
improvement of your game.</p>
<p>So Pay attention!</p>
<p>Bring your seat in. ( a little closer)</p>
<p>Buckle up cowboy.</p>
<p>What does &#8220;Ball With Your Heart, Think With Your Mind&#8221;<br />
mean to you?</p>
<p>Think about it for a second&#8230;</p>
<p>Your heart is where your passion, motivation,<br />
commitment and feelings are held.</p>
<p>It&#8217;s what gets you out of bed each day.</p>
<p>It&#8217;s what pushes you further every moment.</p>
<p>It&#8217;s the one part of your body that &#8220;won&#8217;t&#8221; give up.</p>
<p>It&#8217;s the feeling you get when you hit a game<br />
winning shot.</p>
<p>It&#8217;s the power that runs all the energy in and<br />
out of your body.</p>
<p>But what about your mind.</p>
<p>Well your mind is where all the &#8221; I can&#8217;t, I won&#8217;t,<br />
there&#8217;s no way&#8221; dream destroyers lay.</p>
<p>Slaying dreams left and right.</p>
<p>Like a Paid assassin</p>
<p>If you let it, your mind will be the destruction<br />
of your life.</p>
<p>Many people can attest to this.</p>
<p>So what I&#8217;m asking you to do is, play with your heart.</p>
<p>Don&#8217;t let the clutterness or evilness of your<br />
mind tell you what you can or can&#8217;t do.</p>
<p>People have always aid, &#8221; If you have love for the game&#8221;<br />
you will be successful.</p>
<p>Let your heart be the leader of your live.</p>
<p>Let it disperse love, commitment, joy, and<br />
happiness all over your life and everything<br />
that you do.</p>
<p>Defeat someone AND you will be a winner</p>
<p>Defeat yourself and you will be a leader.</p>
<p>Defeat someone and you have won the war.</p>
<p>Defeat yourself and there is no war.</p>
<p>Allow your heart to be the guider of your life.</p>
<p>Let it be the savor of bad times, disappointment,<br />
and struggles.</p>
<p>Use it when your mind says, &#8221; I don&#8217;t feel like it&#8221;</p>
<p>Your heart will guide you to greatness, you<br />
just can&#8217;t let your mind guide you to destruction<br />
first.</p>
<p>Your # 1 Fan<br />
Rali Todd<br />
<a href="http://www.gobasketballpro.com">www.gobasketballpro.com</a></p>
<p>Since you have dedicated the time to reading this entire Article, I would like to reward you with a FREE subscription<br />
to my &#8220;Untold Basketball Secrets&#8221; E-course ( a $49 value). By reading this article, you have shown you are dedicated<br />
to improving your game, and those are the basketball players I love helping. So put on your nikes and run over to<br />
<a href="http://www.gobasketballpro.com">www.gobasketballpro.com </a>to claim your FREE subscription to my &#8221; Untold Basketball Secrets&#8221; E-course before this offer<br />
expires.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Improve Basketball Speed</title>
		<link>http://www.43drills.com/uncategorized/how-to-improve-basketball-speed/</link>
		<comments>http://www.43drills.com/uncategorized/how-to-improve-basketball-speed/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 21:58:12 +0000</pubDate>
		<dc:creator>gobasketballpro</dc:creator>
		
	<category>Uncategorized</category>
	<category>Basketball</category>
	<category>Offensive Basketball</category>
	<category>Defensive Basketball</category>
	<category>Shooting</category>
	<category>Boxing Out</category>
	<category>Ball Handling</category>
	<category>Passing</category>
	<category>Conditioning</category>
	<category>Foot Work</category>
		<guid isPermaLink="false">http://www.43drills.com/uncategorized/how-to-improve-basketball-speed/</guid>
		<description><![CDATA[I was at a College game the other day and It
reminded me How much faster the Pros were
Compared to these &#8216; Up And Coming&#8221; Boys. 
I must have seen 20 different plays where a
defensive player was beaten in transition. 
If there is one thing I can tell you, It&#8217;s to
never get beat by your man [...]]]></description>
			<content:encoded><![CDATA[<p>I was at a College game the other day and It<br />
reminded me How much faster the Pros were<br />
Compared to these &#8216; Up And Coming&#8221; Boys. </p>
<p>I must have seen 20 different plays where a<br />
defensive player was beaten in transition. </p>
<p>If there is one thing I can tell you, It&#8217;s to<br />
never get beat by your man in transition,<br />
Coaches (especially college coaches)<br />
HATE THAT!!!! </p>
<p>In the pros we have a few simple guidelines<br />
to follow when it comes to transition.</p>
<p>If you can&#8217;t do it, then you simply don&#8217;t play! </p>
<p>Here are the guidelines&#8230; </p>
<p>===============<br />
Pro Transition Rules<br />
=============== </p>
<p>On offensive, on a fast break after a rebound<br />
or turnover, Each player has a certain amount<br />
of time to get to a certain position on the other<br />
side of the court.</p>
<p>If you are a point guard, you have three (3)<br />
seconds to get to the top of the key on the<br />
other side of the court with the ball.</p>
<p>If you are a wing guy( shooting guard or small<br />
forward) you have three (3) seconds to get to<br />
the opposite wings.</p>
<p>If you are a big man( center or power forward)<br />
you have four (4) seconds to get from rim to rim,<br />
ready to either catch the ball for low post position,<br />
or to get a rebound. </p>
<p>Now I don&#8217;t know how fast you are, but these<br />
times are unbelievable. </p>
<p>Here is what I want you to do this week.</p>
<p>Either with your team, teammates, or even<br />
by yourself, go to a court and try to get to<br />
these spots in these times , </p>
<p>Try as hard as you can, without getting injured<br />
to reach the times I set above. </p>
<p>You will get a feel for  JUST how fast the PRO<br />
Game is and how much work is involved. </p>
<p>Here are the times again: </p>
<p>If you are a point guard, you have three (3)<br />
seconds to get to the top of the key on the<br />
other side of the court with the ball.</p>
<p>If you are a wing guy( shooting guard or small<br />
forward) you have three (3) seconds to get to<br />
the opposite wings.</p>
<p>If you are a big man( center or power forward)<br />
you have four (4) seconds to get from rim to rim,<br />
ready to either catch the ball for low post position,<br />
or to get a rebound. </p>
<p>Continue to work on them until you can<br />
achieve these times.</p>
<p>Even ask your coach if they can implement<br />
a drill in practice including the whole team.. </p>
<p>Stay Tuned for some more Revealing Pro Secrets. </p>
<p>Until Next time. </p>
<p>Your # 1 Fan<br />
Rali Todd<br />
<a href="http://www.gobasketballpro.com">www.gobasketballpro.com</a></p>
<p>PS- How Would these results measure up to the reults you&#8217;ve been Getting?</p>
<p>&#8220;<a href="http://www.gobasketballpro.com">Gobasketballpro</a> its definitely time saving and the best product out there.<br />
Nothing compares to gobasketballpro, it is jammed packed with knowledge,<br />
not just a bunch of drills put together. &#8221;</p>
<p>&#8220;There are drills but no like the ones you see on &#8220;magic johnson fundamentals&#8217;.<br />
1 thing I do have to say is if your NOT a dedicated baller then the program is<br />
NOT for you, but if your discipline person then you have struck gold.&#8221;</p>
<p>&#8220;I my self put my time in but it was mostly no results, until I found  gobasketballpro.<br />
From that moment it was really a God given gift. I thank for people like Rali that put<br />
their program out on the market and dont just do it for the money.&#8221;<br />
Milton-</p>
]]></content:encoded>
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