From fastbreak to flex

» Added November 29, 2006 by mahmud16

1
1 –> 2
1 to elbow ballside
4 over the off-ballside elbow to ballside post
5 to off-ballside post

2
2 –> 1
1 –> 3

2 runs under the basket to the opposit post and gets the screen from 4

5 pops-out

after that you can play the normal FLEX-set.

Rate this Drill:
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (No Ratings Yet)
Loading ... Loading ...

Comments are closed.



Sponsored Link (click for more information)
Gear up for the season with a new pair of shoes! From Cleats to Cross-Trainers, its on Amazon.