Plate Discipline Drills
» Added April 2, 2009 by admin
This drill is intended to develop proper plate approach and the ability to formulate an effective batting strategy. The equipment required for this drill are bats, a helmets, and balls. This drill can also be performed with whiffle balls. For purposes of this drill, the player must be familiar with approach and hitting zones.
This is actually more like batting practice than an actual drill, and it is focused on developing a player’s approach to the plate. It starts with the pitcher close enough to the batter to have better control over the direction of the ball. The ball will be thrown 10 times for each player, with the number of strikes before stepping to the plate being announced beforehand. Each batter will have to adjust their approach depending on this strike count.
If 0 strikes are announced, the batter will hold the bat out, showing the pitcher where they would like to have the ball thrown. The number of swings that a batter has left will be determined by whether or not he swings at the ball inside or outside his hitting zone.
If only 1 strike is announced, the player’s cut is reduced by 1 each time he or she swings at a strike. If the batter swings at a pitch that goes outside the strike zone, he or she gets a penalty pitch.
If 2 strikes are announced, the batter gets a pitch penalty for every miss that falls out of the strike zone. A borderline pitch that is missed results in yet another pitch penalty. Failing to hit a strike will end the batter’s turn.
Rate this Drill: