One knee low elbow drill

» Added February 12, 2007 by Deckhand

Players pair up for throwing at a distance of between 10 feet apart.Its a simple throwing drill from one knee which emphasizes the finish. Player does not load up on this drill but keeps their elbow in front of the body and snaps the wrist on the throw. Focus on grip and staying on top of the ball. This drill will help develop and reinforce basic throwing fundamentals.

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