Hip Rotation

» Added February 10, 2007 by Deckhand

Place a bat behind the waist and horizontal to the ground. Hold the ends of the bat in the hands and assume a normal batting stance then watch an imaginary pitch being delivered. Execute a stride and quick turn using the bat to help turn the hips faster. Finish in the proper contact position. This drill will result in a quicker hip and thus the entire swing.

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